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Anahata Chakra - Heart Center

The perfect awakening of self-realization takes place through love

Exercises for the Anāhata Chakra

Āsanas that Specifically Work on the Anāhata Chakra:

  • Khatu Pranam (Greetings to Khatu – Ashram of Srī Dīp Nārāyan Mahāprabhujī)
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